![]() One application lasts through multiple sets and reps.Affordable price for a package of three or six rolls.This will ensure that the tape doesn’t go past the tip of your thumb, and you won’t have to try to fold over the excess material to secure it. The width was perfect for me, but if you have small hands or short thumbs, you may choose to split the tape in half lengthwise before you wrap your thumbs. I used this tape for a strength session with multiple sets of deadlifts followed by a CrossFit WOD with lots of power cleans, and it stayed on the entire time. The tape also helps you get a good grip on the bar without sticking to it or leaving residue behind.ĭue to the thick material, I find that I only have to wrap this tape around my thumbs twice to get the coverage I like. It also has a sticky adhesive that keeps it secure and doesn’t lift up or bunch once you start working out. This allows the tape to conform to the shape of your thumbs so you can still bend and move them easily. The Warm Body Cold Mind tape is made out of thick, 100% cotton. The slogan originally only appeared on T-shirts, but it started catching on, and the company soon expanded into weightlifting gear and accessories, including lifting tape. Warm Body Cold Mind was created by Oleksiy Torokhtiy, who competed in weightlifting in the 20 Olympics and has won numerous world championships. Warm Body Cold Mind – Best Overall Weightlifting Tape LiftGenie Thumb Adhesive Tape – Best for Weightliftersġ.LYFT-RX Weightlifting Tape – Best for Lifters with Small Hands.Average Broz White Magic Lifting Tape – Most Durable Lifting Tape.Goat Tape Scary Sticky Tape – Best for CrossFitters.Before you purchase lifting tape, do your research and look for a brand that’s known to last through long training sessions. Some cheaper brands of lifting tape will only stay on for a couple of reps before you have to tape up again. Even with tape wrapped around your thumbs two or three times, you should still be able to bend and move them easily. When buying lifting tape, you should look for flexible materials that won’t inhibit the movement of your thumbs. Lifting tape is different from traditional athletic tape in that it’s more elastic and less rigid. ![]() For tape that won’t move around a lot, you should look for a product that sticks easily to both. You’ll need to look for a tape with a very sticky adhesive so it stays in place and doesn’t slide or bunch up after every single rep.Īlso, some tape is designed to only stick to itself and not to your skin. Lifting tape shouldn’t slide around your thumbs after you apply it. Below are three criteria you should look for when you’re shopping for lifting tape. Lifting tape is one of the most inexpensive training tools you can buy, but that doesn’t mean you should just pick up any roll of tape and expect it to perform well. How To Choose The Best Weightlifting Tape? (3 Criteria) I’ll also discuss the criteria you should look for when buying lifting tape, the benefits of using lifting tape, and how to use it properly. In this article, I’ll review the five best lifting tapes. It’s also available for an affordable price. I only need to apply it once before I start lifting, and it stays on for an entire workout. It’s flexible so it doesn’t constrict the movement of your thumbs, and the adhesive sticks to both itself and your skin. So, what is the best lifting tape? The best lifting tape is the Warm Body Cold Mind tape. After testing multiple brands of lifting tape, I’ve discovered the best lifting tape on the market. It’s used by powerlifters, weightlifters, and CrossFitters to improve their grip and protect their thumbs when lifting heavy. ![]() ![]() Weightlifting tape - also called hook grip tape - has helped me overcome each of these issues. And even though I also use chalk, I like having extra peace of mind that the bar won’t slip out of my hands once I start sweating. When I’m using the hook grip for deadlifts, snatches, or cleans, I like to make sure the skin on my thumbs doesn’t tear. ![]() Disclosure: We’re supported by our audience, so if you purchase through some links on this post, we may earn a commission at no cost to you. ![]()
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